Tips

• Book well in advance, especially for the popular 10-day Vipassana courses, as spaces fill up months ahead. Check each center's website for application procedures and course dates.
• Respect the monastic code: dress modestly (shoulders and knees covered), remove shoes before entering temples and meditation halls, and avoid public displays of affection.
• The best time for retreats is from November to February when the weather is cool and dry. Avoid the hot summer months (April-June) and the heavy monsoon season (July-September).
• Plan to arrive a day or two before your retreat starts to acclimatize and adjust to the local time and environment. This also allows you to visit the Mahabodhi Temple and absorb the sacred atmosphere.
• While retreats provide all meals and basic amenities, you may want to bring personal items like a water bottle, earplugs, and comfortable meditation clothing. Also, note that many centers require you to hand over your phone and other electronic devices during the retreat.